|
 BURGESS
HILL RUNNERS
The
juniors section of Burgess Hill Runners was started in Autumn 2002,
jointly with the Triton
Triathlon Squad.
The aim is to encourage participation in running for events such as the
WSFRL (West Sussex Fun Run League), triathlons or other junior athletic
events, or school competitions, or just for fun. Each session includes
various exercises for speed, strength and endurance, and we usually finish
with some games. Juniors are shown how to warm up properly, and stretching
exercises to "warm down" afterwards. The emphasis is on
participation and FUN. All
coaches have relevant qualifications, and insurance cover through the
Club.
when?
Saturday
10-11am (except August).
where?
Birchwood
Grove County Primary School, Birchwood Grove Road.
Occasional
track sessions at Lewes Leisure Centre.
who
for?
Unisex.
8-15yrs. Over 15's can progress to join the adults at Burgess Hill Rugby
Club on Wednesday evenings.
how
much?
£1
per junior or family.
more
info?
Stuart
Condie (UK Athletics coach): scondie@tiscali.co.uk
www.bhrunners.co.uk |
